Wellbeing

Experienced practitioners provide a variety of therapies, interventions and training to improve wellbeing. The services provided include:

• Relaxation Training/Self Hypnosis
• Mindfulness
• Acupuncture
• Pilates
• Yoga
• Nutritional Therapy
• Aromatherapy
• Sports Massage
• Assistance with weight loss

As with all interventions, recommendations for treatment are made following an initial assessment.